Lailah Gifty AkitaA smile is a sunny spirit.
About This Quote
A smile is a sunny spirit. This quote by Sigmund Freud means that a cheerful mood can lift a person’s whole soul. While the desire to cheer up others is most certainly admirable, most of us do not have the time or energy to be upbeat all of the time. In fact, we might even have a negative outlook most of the time! In order to feel optimistic and positive most of the time, we need to focus on our own happiness.
If we try to be happy all of the time without thinking about why we are happy or what we want from life, then we may end up feeling anxious and depressed rather than content. A cheerful mood can lift a person’s whole soul and create a feeling of well-being in every area of life, from career to romance.
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